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It’s NEW and YOU are invited to join the fun
S.A.L.T. Box Ministries Building - Monday & Wednesday @ 6pm & Saturday @ 8am. 60 minutes. Real results. Pure fun. All fitness levels welcome.
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We are adding another class Saturdays from 9:15-10:00 10/10, 10/17, 10/24 and 10/31.
It is jazzercise routines, but put together in a format where there is a warm up, 3 cardios, 3 standing leg routines, a descend to the floor and 3 leg routines on the floor, with a stretch end. High intensity interval workout focused on the lower body, called Lower Body Boom! It’s an extra fee of $60 for 4 weeks – there will be classes at Lake Cable as well that people can go to on Friday at 4:45 and two on Sunday 9am and 4:30pm
When you love your workout, results come easy. Jazzercise offers a fusion of jazz dance, resistance training, Pilates, yoga, & kickboxing movements set to fresh new music.
Contact Kelly Vaughn, Certified Instructor, at jazzerbee@gmail.com or (330)715-0415. |
